Cookyn my own 3 Course Dinner!

Last Thursday, Watsons invited a cosy group of bloggers down to Cookyn Inc for cooking lessons. I love this place! You get a hands on lesson on how to make your own dinner.. and then you sit down with your friends and eat it afterwards!

The reason for this little adventure was to celebrate the launch of the new Blackmores Radiance 24-hour Intensive Skin Supplement. It comes in a box of 56 capsules (28 day capsules & 28 night capsules) which is a 4 week supply. You can get it any Watsons store.

UV rays, air pollution, smoking, extreme temperatures, poor nutrition, stress and lack of sleep play a role in skin ageing. Plus, as we age, elastin fibres fragment and much of the skin's elastic quality is lost. This, along with the loss of fat from under the skin, results in wrinkles.

Backmore Radiance 24-hour Intensive Skin Supplement helps repair damaged cells and tissues because it has everything required for optimum skin health.

There are antioxidants such as vitamin C, vitamin E, selenium, lutein and lycopene. These may help decrease premature ageing effects of sun damage and free radicals. It contains Lutein which enhances skin elasticity and hydration. Vitamin C for collagen production and Collagen-protein extract, Coenzyme Q10, antioxidants and a combination of herbs to help maintain the integrity and structure of the skin.

All these ingredients and nutrients help your skin look healthy and glowing.. plus it's going to benefit your body too.

Want to see the healthy meal we whipped up at Cookyn Inc? It's so easy, yet looks and tastes great.

The end results.... here's my dinner!!

Vietnamese Spring Rolls with Peanut Sauce

Salmon with peppers and Chorizo

Berries and yoghurt trifle

It was amazingly easy to do, and the cooking session was so much fun! I'm too lazy to type out the recipes here though...  (if you really really want.. then I will type out for u )